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Therapeutic Services & Specializations

Empowering individuals through evidence-informed, compassionate care tailored to unique life stages and developmental needs.

Child & Adolescent Support

Specialized interest in supporting youth and young adults as they navigate the complexities of social, emotional, and developmental growth. I work collaboratively to build emotional regulation skills and healthy coping mechanisms.

Complex OCD & ERP

I have extensive experience with diverse obsessions and compulsions including sensorimotor, harm, Rocd, Pure O, Hocd, existential OCD, Pocd, health OCD, contamination OCD and others. Utilizing Exposure and Response Prevention (ERP) and Inference-based Cognitive-Behavior Therapy (I-CBT).

Neurodiverse Support

I am experienced in supporting individuals with ADHD and ASD to build practical coping skills, manage life’s daily stressors, and strengthen social skills so they can navigate school, work, and relationships with greater confidence.

Anxiety Disorders

Deeply rooted in ACT, CBT, and narrative frameworks, I provide treatment for social anxiety, panic disorder, phobias, BFRBs (Skin-Picking, Trichotillomania, etc.), general anxiety, tics, and pervasive health-related worries.

Maternal Mental Health

I support women through the transition to motherhood, focusing on peri- and post-natal mental health, identity transitions, and the unique anxiety and relationship challenges associated with pregnancy and the postpartum period.

Student Stress & Wellness

I help university students manage academic stress, adjustment difficulties, anxiety, people pleasing and perfectionism through tailored coping strategies and emotional regulation techniques.

Specialized Protocols for OCD & BFRBs

I utilize evidence-informed treatments specifically designed for effective recovery. I specialize in Exposure and Response Prevention (ERP) and Inference-based Cognitive-Behavior Therapy (I-CBT) to provide a comprehensive roadmap for overcoming intrusive thoughts and repetitive behaviors.

My specialization covers a broad spectrum of obsessions, including sensorimotor OCD, harm OCD, sexual orientation OCD (SO-OCD), pOCD, and real event OCD. We also offer targeted support for illness anxiety, relationship OCD (ROCD), contamination,  existential themes, and other thems with tailored, empathetic care.

For those navigating body-focused repetitive behaviors (BFRBs) such as Trichotillomania (hair-pulling) and Excoriation (skin-picking), I provide clinical support focused on identifying triggers and developing effective management strategies to foster positive, lasting behavioral change.

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